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DXM Safety
DXM safety is the practice of using DXM responsibly. While there are many things that can make DXM unsafe, many major points can, and should be prevented. These include the mild, such as Roboitch which can be prevented my taking an antihistamine beforehand if you experience this effect, moderate, such as panic attacks, as well as severe, such serotonin syndrome from combination with antidepressants or MDMA, and death from overdose. Practicing safe DXM use can greatly decrease the chance of causing harm to yourself or others. It is also unwise to take DXM in excess of 20mg/kg. If taking 3rd and 4th plateau doses (especially if inexperienced with them), it is wise to use a trip sitter.
[top]Potential Side Effects and Dangers of DXMUse of higher than recommended doses of dextromethorphan has the ability to produce any of the following symptoms:
Short Term
Long Term
[top]Reversing Cognitive ImpairmentBrain damage is fairly rare occurring in less than 1% of regular users (who all used DXM very frequently). Keep in mind that this damage may not necessarily be permanent as Olney's lesions are not proven to occur in humans However, long term impairment can take a while to resolve itself. Some heavy users of DXM report full recovery talking several months to years after quitting.
If you suspect damage has occurred, stop using DXM immediately. Consider starting an exercise program, a hobby to keep your mind active and supplements such as piracetam and phosphatidylserine to alleviate NMDA receptor down-regulation.[1] Keep in mind that depression (a potential side effect of quitting DXM suddenly) can also cause neurodegeneration and may exacerbate the impairment. [top]Things to Avoid on DXM
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